This article speaks how vulnerable we are to determined actors. Some things can just not be defended against. But we can still learn good practices to mitigate many of these attacks.
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Text messages and email do remain the vulnerabilities on phones/tablets.
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WhatsApp asked this reporter to a protest
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I also keep my personal data off my phone
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But photos and contacts and texts are still on it
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Zero click is scary. You don’t have to even click for this kind of infection, so there’s not much defense if you’re on someone’s list. Nearly impossible to definitively identify the bad guys.